์ƒ์„ธ ์ปจํ…์ธ 

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์ผํ•˜๋ฉด์„œ ์Œ“์—ฌ๊ฐ€๋Š” ์ง์žฅ ์ŠคํŠธ๋ ˆ์Šค์™€ ์–ด๋–ป๊ฒŒ ์‹ธ์šฐ๋ฉด ์ข‹์„๊นŒ? ๊ทธ ํ•ด๋‹ต์€...?! ์ธํฌ๊ทธ๋ž˜ํ”ฝ by Unum.co.uk...

N* Life/Health

by ๋ผ๋””์˜คํ‚ค์ฆˆ radiokidz@daum.net 2019. 11. 29. 22:00

๋ณธ๋ฌธ

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์ง์žฅ์—์„œ ์ผ์„ ํ•˜๋ฉด์„œ ์ž์•„์‹คํ˜„์„ ํ•œ๋‹ค๋Š” ์‚ฌ๋žŒ๋„ ์žˆ์ง€๋งŒ, ์•„๋งˆ ๊ทธ๋ณด๋‹ค ํ›จ์”ฌ ๋งŽ์€ ์‚ฌ๋žŒ๋“ค์€ ๋ชฉ๊ตฌ๋ฉ์ด ํฌ๋„์ฒญ์ด๋ผ๊ณ  ๊ฒฝ์ œ์ƒํ™œ์„ ์˜์œ„ํ•˜๊ธฐ ์œ„ํ•ด์„œ ์˜ค๋Š˜๋„ ๋ฌด๊ฑฐ์šด ๋ฐœ๊ฑธ์Œ์œผ๋กœ ํšŒ์‚ฌ๋กœ ๊ฐ€๊ฒŒ๋กœ ๋‚˜์„œ์…จ์„ ํ…๋ฐ์š”. ๊ทธ๋Ÿฐ ๋งŒํผ ํšŒ์‚ฌ์—์„œ ์ผ์„ ํ•˜๋ฉด์„œ ์ŠคํŠธ๋ ˆ์Šค๋„ ๋งŽ์ด ๋ฐ›์œผ์‹œ๊ฒ ์ฃ ? ...์—†์œผ์‹œ๋‹ค๋ฉด ๋‹คํ–‰์ด์ง€๋งŒ, ์ŠคํŠธ๋ ˆ์Šค๊ฐ€ ๋งŽ์€ ํŽธ์ด๋ผ๋ฉด ์š”๋Ÿฐ ๋ฐฉ๋ฒ•๋“ค์„ ์ฐธ๊ณ ํ•ด ๋ณด์‹œ๋ฉด ์–ด๋–จ๊นŒ์š”.

 

์ผ๊ณผ ํ•จ๊ป˜ ์ปค์ ธ๊ฐ€๋Š” ์ง์žฅ ์ŠคํŠธ๋ ˆ์Šค์™€ ํšจ๊ณผ์ ์œผ๋กœ ์‹ธ์šฐ๊ณ  ์‹ถ๋‹ค๋ฉด...


Unum.co.uk๊ฐ€ ์ •๋ฆฌํ•œ ์ด ์ธํฌ๊ทธ๋ž˜ํ”ฝ์—๋Š” ์—…๋ฌด ์ค‘ ๋ฐ›๋Š” ์ŠคํŠธ๋ ˆ์Šค๋ฅผ ๋‚ฎ์ถ”๋Š” ๋ฐ ๋„์›€์ด ๋˜๋Š” ๋ฐฉ๋ฒ•๊ณผ ์ ์‹ฌ ์‹์‚ฌ ๋•Œ ์ฑ™๊ฒจ๋จน์œผ๋ฉด ์ข‹์„ ์Œ์‹๋“ค์„ ์†Œ๊ฐœํ•˜๊ณ  ์žˆ๋Š”๋ฐ์š”. ํ˜ผ์ž ๋งŒ์˜ ์‹œ๊ฐ„์„ ๊ฐ–๊ฑฐ๋‚˜ ์ถฉ๋ถ„ํ•œ ์ˆ™๋ฉด์„ ์ทจํ•˜๋ผ๋Š” ๊ฒƒ๋ถ€ํ„ฐ ๊นŠ๊ฒŒ ์‹ฌํ˜ธํกํ•˜๊ณ  ์ž˜ ๋จน์œผ๋ผ๋Š” ๋“ฑ ์–ด์ฉŒ๋ฉด ๋‹น์—ฐํ•œ ์–˜๊ธฐ๋“ค์ผ ์ˆ˜ ์žˆ์ง€๋งŒ, ์—ฌ๋Ÿฌ๋ถ„์ด ๋ฐ›๋Š” ์ŠคํŠธ๋ ˆ์Šค๋Š” ์•„๋งˆ๋„ ๊ทธ๋Ÿฐ ๋‹น์—ฐํ•œ ๊ฒƒ๋“ค์˜ ๊ฒฐํ•์ด ์ดˆ๋ž˜ํ•œ ๊ฑธ ์ˆ˜ ์žˆ์œผ๋‹ˆ ํ•œ ๋ฒˆ ๋” ํ‰์†Œ์˜ ๋ชจ์Šต์„ ๋– ์˜ฌ๋ฆฌ๋ฉฐ ๋ถ€์กฑํ•œ ๊ฑธ ์ฑ™๊ฒจ๋ณด์„ธ์š”.^^/ ๋ชจ์ชผ๋ก ์ŠคํŠธ๋ ˆ์Šค ์—†์ด ํ–‰๋ณตํ•œ ํ•˜๋ฃจํ•˜๋ฃจ๋ฅผ ์˜์œ„ํ•˜์‹œ๊ธธ...

 

 

 

 

Easy Changes You Can Make To Reduce Workplace Stress | Daily InfographicDaily Infographic

A stressed employee is a less efficient employee. As a manager, you want your team to be as productive as possible. Do you know how to reduce emplee stress?

www.dailyinfographic.com

 

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